WMA January Parent Yoga Social
Saturday, Feb. 1
Noon - 2 p.m.
At the Yoga Shop, Ludlow Studio: 185 Miller Street, Ludlow, MA
We will offer a free, all-levels yoga class as a form of self-care to our parent community. With the many hats we wear - including parents and caregivers - self-care is essential to our overall health and well-being. If you have never tried yoga, don't be intimidated. We will be in a supportive environment where we will learn and flow together.
The class will be taught by Liz Salvador, fellow WMA parent and co-owner of The Yoga Shop Ludlow. After class, join us for some healthy refreshments and the company of other WMA parents.
For more information, contact Director of Parent Programs Kellie Molander.